Why It’s Okay to Flow Differently: Honouring Your Natural Rhythms in a Linear World

Honouring My Cyclical Nature — And Why You Can Too

Feeling the pressure to show up consistently and perfectly? You’re not alone. This heartfelt reminder explores what it means to embrace your natural rhythm, especially for mothers, creatives, and those healing after loss.

I’ve been quiet for a while, not because I didn’t care, but because I thought I had to show up perfectly. Consistently. Flawlessly.

And somewhere along the way, that pressure stopped me from showing up at all.

But here’s the truth I had to remember:

I move in spurts. I flow cyclically.
And actually… that’s okay. That’s me.

Whether it’s my menstrual cycle, lunar rhythms, or simply the way I’m designed (Manifesting Generators, you’ll know what I mean!), I’ve never operated in a straight line.

And I’m learning to honour that.

Maybe you feel it too, the push to be linear, predictable, polished, even though your inner rhythm tells a different story. If so, you’re not alone.

Here’s the thing:
I teach what I most need to remember.

Breathwork. Self-compassion. The truth that healing isn’t linear.

So this is me, taking my own advice.
Coming back. Imperfectly. Honestly. And with love.

And this time, I’m choosing to share more of me, not just the curated pieces:

💫 The spiritual side of me
🌙 The wonder I feel at full moons and ancient rituals
🧬 The scientist in me — who also believes in mystery
💛 The South Asian mother navigating pregnancy and motherhood after loss — using breath to reconnect with and trust my body again

This is your reminder, too:
You don’t have to compartmentalise yourself to be consistent, successful, or accepted.

So what now?

I’m here, in my own rhythm, with more breathwork, more realness, and deeper support for those navigating pregnancy, motherhood after loss, or simply seeking grounding and connection.

✨ Start by taking a breath with me.
I created a free guided breath + grounding audio and a companion PDF just for you — especially if you’ve been hiding too.

👉 Download the free breathwork guide

And if you feel called, tell me:
What part of you have you been hiding?
What would it feel like to honour that part today?

We’re in this together.
Ananya 💛