Supporting women through the grief of pregnancy loss and the anxiety of pregnancy after loss

Services

  • 1:1 pregnancy after loss breathwork & coaching

    I offer personalised support to help you:

    - Process grief and honour your experiences

    - Rebuild trust with your body

    - Navigate the anxiety of pregnancy after loss

    My approach combines:

    - Evidence-based science from my PhD in Reproductive Biology

    - Trauma-informed coaching and breathwork practices

    - Cultural sensitivity and lived experience, particularly for South Asian women

    ——————————————————-

    I use the HELD™ framework with 1:1 clients

    What this looks like is:

    - Fortnightly coaching calls

    - Access to a private resource vault 

    - Breathwork recordings tailored for PAL 

    - Access to me via voice note support (like me in your pocket) access to me in between

    We start on a mutually convenient date. 

    ——————————————————

    Pregnancy After Loss (PAL) Coaching

    • 1:1 coaching support for 3 months is at £900 (pay in full or pay monthly £300, for 3 months)

    • 1:1 coaching support for 6 months is at £1800 (pay in full or pay monthly for 6 months)

    • 1:1 coaching support for 12 months is at £3600 (pay in full or pay monthly for 12 months)

    ——————————————————--

    Moving Forward: Thriving After Loss Coaching

    • 1:1 coaching support for 3 months is at £900 (pay in full or pay monthly £300, for 3 months)

    • 1:1 coaching support for 6 months is at £1800 (pay in full or pay monthly for 6 months)

    • 1:1 coaching support for 12 months is at £3600 (pay in full or pay monthly for 12 months)

    ———————————————————

    Every session is tailored to meet you where you are, offering a safe, compassionate space for healing.

  • speaking and writing

    I’m available to provide expert commentary, insights and lived experience on the following topics:

    • Pregnancy loss & pregnancy after loss (for individuals as well as in the workplace)

    • Trauma-informed healing & nervous system regulation

    • Breathwork & meditation for women’s wellbeing

    Recent work includes:

    • Panellist at The Fertility Show 2026 (Olympia London) 

    • Workshop facilitator for Fertility Life Raft 

    • Articles written in collaboration with Tommy's for Pregnancy After Loss Awareness Month

    • Video content shared in collaboration with Miscarriage Association for Mental Health Awareness 

    • Panellist on Wellbeing of Women panel on supporting staff through pregnancy loss in the workplace

  • Corporate services

    I work with organisations to audit policies, train managers and deliver keynotes on pregnancy loss support. Recent partners include Tommy's, Miscarriage Association HAVAS, Fertility Life Raft and Wellbeing of Women. 

Trauma-Informed Breathwork & Coaching

Helping you feel grounded, connected and safe in your body again.

Hi, I’m Ananya. I combine

  • My lived experience of pregnancy loss as a British South Asian woman

  • My PhD in Reproductive Biology

  • Certifications in trauma-informed breathwork and coaching

to help women reconnect with their bodies, regulate their nervous systems and rediscover hope.

I’m interested in coaching, now what?

1:1 client

“So much has changed for the better since working with Ananya. I have more confident in expressing myself and being vocal when I need to be.”

1:1 client

“Ananya’s approach is very soothing - you have a safe space to share and explore your thoughts. You are guided to discovery and provided tools to use everyday.”

Not sure where to start?

Download my free audio guides below

Pregnancy After Loss

Starter Kit

Pregnancy Loss & Beyond