Supporting women through the grief of pregnancy loss and the hope of pregnancy after loss.

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TRAUMA-INFORMED BREATHWORK AND COACHING TO HELP YOU FEEL GROUNDED, CONNECTED, AND SAFE IN YOUR BODY AGAIN.

Hi, I’m Ananya. I combine my lived experience of navigating pregnancy loss as a British South Asian woman, with my PhD in Reproductive Biology and my training as a trauma-informed breathwork facilitator and coach. My work helps women reconnect with their bodies, regulate their nervous systems, and rediscover hope.

Services

  • 1:1 pregnancy after loss breathwork & coaching

    I offer personalised 1:1 support to help you process grief, rebuild trust with your body, and navigate the anxiety of pregnancy after loss.

    I combine my PhD in Reproductive Biology with certified breathwork and trauma-informed coaching, alongside lived experience and cultural sensitivity, to meet you exactly where you’re at.

  • speaking and writing

    With a PhD in Reproductive Biology and certification in trauma-informed breathwork and coaching, I combine scientific understanding with lived experience as a South Asian woman navigating pregnancy loss.

    I am available for interviews and commentary on pregnancy loss, and pregnancy after loss, recovery, trauma-informed healing, and the power of breathwork and meditation in women’s wellbeing.

  • Corporate services

    I design bespoke, evidence-based wellbeing programmes that help workplaces respond compassionately to pregnancy loss and life after loss. My sessions equip teams with the language, tools, and confidence to support employees navigating grief, and I’ve worked with organisations such as Tommy’s, HAVAS, and HubDot.

    I also provide consultancy to implement, revise, and update miscarriage policies, ensuring staff have access to the best resources, protocols, and support.

I’m interested in coaching, now what?

  • Book a free call to explore your needs

  • Experience trauma-informed breathwork + coaching.

  • Learn grounding tools and build confidence again

Start your journey

1:1 client

“So much has changed for the better since working with Ananya. I have more confident in expressing myself and being vocal when I need to be.”

1:1 client

“Ananya’s approach is very soothing - you have a safe space to share and explore your thoughts. You are guided to discovery and provided tools to use everyday.”

Not sure where to start?

Browse my free audio guides below