Join #YogaCamp today!
My parents never sent me to summer camp but I made it to #YogaCamp willingly.
Despite all my best efforts, 2016 didn’t start out in the best way.
I did have a fair few habits I wanted to cultivate when back in the UK.
One was integrating a home yoga practice and hopefully finally managing to master a headstand!
I think I’ve bored all my friends silly with my Yoga With Adriene recommendations already as well as mentioning her in a ‘happy list’ of faves.
I came back from my trip in late January & was taking stock for the month ahead and realised that Adriene had uploaded a NEW 30 days of Yoga series.
I’d tried & loved her previous 30 days of Yoga from last year but this year, she’d added a little twist: the addition of an affirmation.
The little ‘self-help junkie’ inside squealed since I’m all about positive self-chat & truly believe in the powers of marrying together a solid yoga practice with the breath and a continuing mantra.
So, A Review of #YogaCamp?
For anyone worrying how they’d fit this into their everyday routine
– you do & you look forward to it.
I found I wanted to do the practice in the morning so I could consciously carry the mantra in through the day with me; one longer practice days, I’d set the alarm that bit earlier & felt better because of it.
I’ve said this before but Adriene’s videos are SO encouraging, SO positive & so authentic.
Your twenties are, as I’ve found them, a time for being more of who you are, embracing the quirks and ultimately starting to not care too much about other people’s opinions
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There is something *so* calming and familiar about Adriene's videos; it truly feels like coming back to meet an old friend.
So Adriene, thank YOU & Namaste
Your light, positive enthusiasm & jokes light up a lot of people's days, whatever time they're practicing their yoga!
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After #YogaCamp?
I started camp in February which meant I finished the 30 days a few days into March. Not wanting to start another 30 days until the start of a new month (call me a creature of control, why don't you ;)) I have currently been dabbling in and out of Adriene’s other videos as my home practice.
I will however be making it my goal to complete another round.
So, if you’re going to try one thing for April, why not give her YogaCamp a go?
Until The Next Time,
Namaste | from Ananya xo
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