Just One, A Day
Are you overloading yourself with too many tasks, getting overwhelmed and not making any happen?! This Pep-Talk is perfect for anyone who wants to try doing just one, a day.
just one, a day - Namaste From Ananya - Sunday Peptalk
Just One, A Day
This Pep-Talk is perfect for anyone who wants to try doing just one, a day.
Are you overloading yourself with too many tasks, getting overwhelmed and not making any happen?!
Trying One A Day has been really helpful in my own life and so maybe applying the concept to yours will be too.
Click on to read & listen to this week’s Sunday Pep-talk!
I often find that if I give myself the permission to not pile my to-do list too high, I get the most done.
Sounds counter-intuitive, right?
Let me explain!
Knowing tha in a particular task, there was only 1 SET thing I would need to complete? It meant I enjoyed it more, completed it quicker and sometimes even carried on for a little while longer!
Unintentional productivity -
always a win-win!
This Week’s Action
If there’s something you’re dreading this week:
maybe exercise
maybe a task
maybe starting something new but you’re feeling overwhelmed?!
Give yourself permission to just try ONE a day & see how you feel.
Click play & take a listen!
(Don’t worry, you don’t need to download SoundCloud – you can just press the play button on the inserted player below!)
What did you think?
As always, I’d love to hear if this works for you this week.
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If you liked this post, you may also like the
Original Sunday Peptalk (Number 1)
#2
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& Do you find it easier to multi-task of try one thing at a time, OR
just one
, a day
at a time?
I’d love to know!Until the next time,Namaste, from AnanyaXo