What really comes up when you set new boundaries!

This episode is perfect for anyone also making shifts and stepping into a new version of their current identity. 

This episode is perfect for anyone also making shifts and stepping into a new version of their current identity. 

  • Join me as I:

    • Discuss my recent experience setting a new boundary in real-time when presented with a new situation

    • How we are presented multiple opportunities to uphold a new boundary, as we embody a new identity 

    • The subtle differences between the intuitive ‘yes’, ‘no’ and ‘discomfort’ How to view the discomfort of setting a new boundary differently 

  • This episode is for you if:

    • You’re currently working on getting comfortable setting new boundaries for yourself. 

    • You want to become aware of what crossing a boundary looks like for you. 


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"Being coached isn't for people like me"

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NFA Podcast Season 2: Episode 1